The hardest part of being diagnosed wasnt finding out i had ADHD. It was the years spent thinking “i was the problem” A diagnosis didn't change who I was. It changed the story I'd been telling myself.

Impulsivity is often misunderstood when it comes to ADHD. People usually think it just means interrupting or making quick decisions, but for many of us, it goes much deeper. It can affect our habits, relationships, finances, and even the course of our lives. Impulsivity isn’t just about being reckless. It’s really about chasing what our brains crave: stimulation, reward, and relief. This constant search for dopamine is something many adults with ADHD experience, often before they even know...

Hi, its me again with my ADHD ramblings that no one probably reads, but if you do grab a brew because we need to have a proper heart to heart. If you’re anything like me with a brain that’s basically a browser with 47 tabs open, three of them playing music you cant remember the name of, and one occasionally screaming that you've forgot to put the washing machine on AGAIN. You ’ll know that having ADHD isn’t just about losing your keys for the fifth time today. It’s the emotional side of it...