Choosing a therapist is a big deal, and you’ve got to make sure we actually 'click.' That’s why I offer a free 20-minute introduction over the phone or online. It’s a totally no-pressure way for you to ask me anything, tell me what’s on your mind, and see if I’m the right person to walk alongside you on this journey.

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To get us booked in, just pop me an email at abbey@therapywithabbey.co.uk or fill out the form below, and I’ll get back to you so we can find a time that suits you best."