Finding the right therapist is an important part of the healing process. That’s why I offer a free 20-minute initial session by phone or online, giving you a chance to ask questions, share what you're looking for, and see whether we’re a good fit.

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To arrange your consultation, you can email me directly at abbey@mindsthatmatter.co.uk or fill out the contact form, and I’ll be in touch to schedule a time that works for you.